{"id":1698,"date":"2020-10-07T12:00:08","date_gmt":"2020-10-07T12:00:08","guid":{"rendered":"https:\/\/dentalabril.com\/?p=1698"},"modified":"2022-07-21T08:40:00","modified_gmt":"2022-07-21T08:40:00","slug":"salud-oral-vuelta-rutina","status":"publish","type":"post","link":"https:\/\/dentalabril.com\/en\/salud-oral-vuelta-rutina\/","title":{"rendered":"Salud oral y vuelta a la rutina"},"content":{"rendered":"\r\n<p>El verano ha terminado, llega el momento de volver a la rutina y es necesario recuperar unos h\u00e1bitos constantes de salud oral. Durante las vacaciones, es muy habitual relajar los buenos h\u00e1bitos de salud oral, descuidar nuestra dieta&#8230; Es por eso que hoy os contamos unos consejos fundamentales para retomar los buenos h\u00e1bitos en esta nueva etapa.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">\u00bfC\u00f3mo podemos cuidar nuestra salud oral para la vuelta a la rutina?<\/h3>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><strong>Acude a tu dentista para una revisi\u00f3n<\/strong>: despu\u00e9s del verano, es un muy buen momento para acudir a tu dentista a realizar una la revisi\u00f3n dental. En caso de que haya surgido alg\u00fan problema durante las vacaciones, tu dentista lo podr\u00e1 detectar y poner remedio.<\/li>\r\n<li><strong>Retoma los h\u00e1bitos de higiene bucodental<\/strong>: al volver a la rutina, debemos retomar los buenos h\u00e1bitos de salud dental: cepillarnos los dientes despu\u00e9s de cada comida, emplear el hilo dental y el colutorio para mejorar la efectividad&#8230;<\/li>\r\n<li><strong>Reduce el consumo de bebidas demasiado azucaradas<\/strong>: normalmente, durante las vacaciones solemos consumir m\u00e1s refrescos azucarados, bebidas con contenido alcoh\u00f3lico, helados y granizados&#8230; los cuales incrementan el riesgo de la aparici\u00f3n de caries dental. Una vez volvemos a la rutina, debemos procurar limitar su consumo.<\/li>\r\n<li><strong>Mejora tu dieta<\/strong>: aumentar el consumo de productos ricos en vitaminas, calcio y fibra resultar\u00e1 muy beneficiosos para tus dientes y enc\u00edas. Si durante las vacaciones hemos cometido alg\u00fan exceso , reforzar una dieta saludable ser\u00e1 muy positivo para la salud bucodental.<\/li>\r\n<\/ul>\r\n<p>Recuerda que en Cl\u00ednica Dental Abril estamos para ayudarte. Si quieres resolver cualquier duda o informarte sobre cualquier tratamiento, contacta con nosotros en el n\u00famero de tel\u00e9fono 93 476 22 40. Nuestra cl\u00ednica se encuentra en la calle Rossell\u00f3, 372, 1o2a de Barcelona. \u00a1Te esperamos!<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>El verano ha terminado, llega el momento de volver a la rutina y es necesario recuperar unos h\u00e1bitos constantes de salud oral. Durante las vacaciones, es muy habitual relajar los buenos h\u00e1bitos de salud oral, descuidar nuestra dieta&#8230; Es por eso que hoy os contamos unos consejos fundamentales para retomar los buenos h\u00e1bitos en esta [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":1702,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":"","_wpscppro_custom_social_share_image":0,"_facebook_share_type":"","_twitter_share_type":"","_linkedin_share_type":"","_pinterest_share_type":"","_linkedin_share_type_page":"","_instagram_share_type":"","_medium_share_type":"","_selected_social_profile":[]},"categories":[1],"tags":[108],"class_list":{"0":"post-1698","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sin-categoria","8":"tag-salud-oral"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Salud oral y vuelta a la rutina | Cl\u00ednica dental Abril<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dentalabril.com\/salud-oral-vuelta-rutina\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Salud oral y vuelta a la rutina | Cl\u00ednica dental Abril\" \/>\n<meta property=\"og:description\" content=\"El verano ha terminado, llega el momento de volver a la rutina y es necesario recuperar unos h\u00e1bitos constantes de salud oral. 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