{"id":1176,"date":"2018-08-06T08:22:38","date_gmt":"2018-08-06T08:22:38","guid":{"rendered":"http:\/\/dentalabril.com\/?p=1176"},"modified":"2022-07-21T08:40:08","modified_gmt":"2022-07-21T08:40:08","slug":"como-afecta-el-verano-a-mi-sonrisa","status":"publish","type":"post","link":"https:\/\/dentalabril.com\/en\/como-afecta-el-verano-a-mi-sonrisa\/","title":{"rendered":"\u00bfC\u00f3mo afecta el verano a mi sonrisa?"},"content":{"rendered":"<p>Un a\u00f1o m\u00e1s ha llegado el calor, las vacaciones, las bebidas muy fr\u00edas\u2026 El verano es una \u00e9poca esperada por muchos pero, \u00bfSab\u00edas que puede afectar a tu sonrisa? \u00bfQu\u00e9 relaci\u00f3n hay entre verano y salud bucal?<!--more--><\/p>\n<p>El verano es una \u00e9poca de calor, bebidas muy fr\u00edas, alterar horarios y comidas, y a menudo descuidar la higiene bucal. Todos estos elementos est\u00e1n relacionados con el desarrollo de patolog\u00edas como la sensibilidad dental o la halitosis. \u00bfC\u00f3mo evitarlo y lucir una sonrisa perfecta durante todo el verano?<\/p>\n<h2>Verano y salud bucodental<\/h2>\n<p>Estas son las patolog\u00edas bucales m\u00e1s relacionadas con el verano:<\/p>\n<ul>\n<li><a href=\"http:\/\/dentalabril.com\/como-combatir-la-sensibilidad-dental-en-verano\/\">Sensibilidad dental<\/a>.\u00a0Esa sensaci\u00f3n de dolor intenso y focalizado al tomar un helado, un refresco\u2026 \u00bfTe suena? Probablemente se trata de dientes sensibles. La sensibilidad dental se debe a la exposici\u00f3n de la dentina y es una de las alteraciones estrella durante el verano.<\/li>\n<li>Mal aliento.\u00a0La falta de higiene bucal y salivaci\u00f3n provoca el mal aliento, que tambi\u00e9n es muy com\u00fan durante el verano.<\/li>\n<li>Xerostom\u00eda.\u00a0El s\u00edndrome de la boca seca tambi\u00e9n suele aumentar en esta \u00e9poca del a\u00f1o, por la falta de salivaci\u00f3n, el calor y las alteraciones en las gl\u00e1ndulas salivales. En este sentido es muy importante beber mucha agua y reducir bebidas energ\u00e9ticas o refrescos.<\/li>\n<li>Playa y piscina. \u00bfSab\u00edas que muchos casos de traumatismo dental en verano se deben a golpes en la piscina? Resbalones, malas ca\u00eddas\u2026 Por otro lado el agua de las piscinas suele llevar muchos productos qu\u00edmicos que pueden aumentar la presencia de placa bacteriana en nuestros dientes y enc\u00edas.<\/li>\n<\/ul>\n<p>Entonces, \u00bfC\u00f3mo mantener una sonrisa radiante este verano? Es importante seguir una serie de cuidados diarios para lucir la mejor de nuestras sonrisas durante todo el verano:<\/p>\n<ul>\n<li><strong>Rutina de higiene bucal.<\/strong> Cepillar los dientes despu\u00e9s de cada comida es fundamental. Pero no olvides que el cepillado por s\u00ed solo es insuficiente, de modo que se aconseja el uso de otras t\u00e9cnicas como el hilo dental o el colutorio.<\/li>\n<li><strong>No abusar del az\u00facar<\/strong>. Helados, refrescos\u2026 Estos alimentos tan consumidos durante el verano son muy azucarados y pueden influir en el desarrollo de caries. Moderar el consumo de estos alimentos ser\u00e1 clave para mantener una boca m\u00e1s sana.<\/li>\n<li><strong>Protege tu boca<\/strong>. En verano apetece hacer deporte y actividades al aire libre, pero \u00a1Cuidado! Es importante proteger la boca para evitar golpes y traumatismos.<\/li>\n<li><strong>Visita a tu dentista.<\/strong> Las vacaciones son un gran momento para corregir peque\u00f1as imperfecciones (manchas, problemas de forma\u2026) y lucir una sonrisa sana, bonita y brillante durante todo el verano.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Un a\u00f1o m\u00e1s ha llegado el calor, las vacaciones, las bebidas muy fr\u00edas\u2026 El verano es una \u00e9poca esperada por muchos pero, \u00bfSab\u00edas que puede afectar a tu sonrisa? \u00bfQu\u00e9 relaci\u00f3n hay entre verano y salud bucal?<\/p>\n","protected":false},"author":4,"featured_media":1183,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":"","_wpscppro_custom_social_share_image":0,"_facebook_share_type":"","_twitter_share_type":"","_linkedin_share_type":"","_pinterest_share_type":"","_linkedin_share_type_page":"","_instagram_share_type":"","_medium_share_type":"","_selected_social_profile":[]},"categories":[1],"tags":[],"class_list":{"0":"post-1176","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sin-categoria"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00bfC\u00f3mo afecta el verano a mi sonrisa? 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