{"id":1026,"date":"2017-07-10T10:52:51","date_gmt":"2017-07-10T10:52:51","guid":{"rendered":"http:\/\/dentalabril.com\/?p=1026"},"modified":"2022-07-21T08:40:12","modified_gmt":"2022-07-21T08:40:12","slug":"como-combatir-la-sensibilidad-dental-en-verano","status":"publish","type":"post","link":"https:\/\/dentalabril.com\/en\/como-combatir-la-sensibilidad-dental-en-verano\/","title":{"rendered":"C\u00f3mo combatir la sensibilidad dental en verano"},"content":{"rendered":"<p>La sensibilidad dental es una de las principales complicaciones bucodentales durante el verano. Tener los dientes sensibles provoca molestias y en ocasiones un dolor muy intenso al tomar bebidas muy fr\u00edas.\u00a0<!--more--><\/p>\n<p>Estas molestias se deben a la p\u00e9rdida de esmalte, que provoca <strong>la exposici\u00f3n de la dentina<\/strong>. Las terminaciones nerviosas de los t\u00fabulos dentarios provocan la sensaci\u00f3n de dolor agudo al consumir ciertos alimentos como helados, bebidas muy fr\u00edas\u2026 De este modo los dientes sensibles pueden alterar la calidad de vida del paciente y tambi\u00e9n la rutina de higiene bucodental.<\/p>\n<p>Pero,<strong> \u00bfA qu\u00e9 se debe la sensibilidad dental?<\/strong> Existen diversas causas que provocan la exposici\u00f3n de la dentina. En muchos casos se debe a patolog\u00edas como la caries y complicaciones como la retracci\u00f3n de las enc\u00edas. En otros casos la sensibilidad se debe a un cepillado muy agresivo. Son muchos los pacientes que ejercen mucha presi\u00f3n con el cepillo, pensando que as\u00ed consiguen una limpieza m\u00e1s profunda. En realidad lo que conseguimos es la erosi\u00f3n del esmalte e incluso la abrasi\u00f3n dental.<\/p>\n<h3>Entonces, \u00bfC\u00f3mo evitar la sensibilidad dental durante el verano?<\/h3>\n<p>Existen diversas pautas para evitar los dientes sensibles en verano. Una de las m\u00e1s importantes hace referencia a la alimentaci\u00f3n. Es muy importante\u00a0<strong>evitar los alimentos \u00e1cidos y muy azucarados<\/strong>.\u00a0Los c\u00edtricos, zumos, refrescos\u2026 Estos alimentos <strong>erosionan el esmalte<\/strong> y provocan la exposici\u00f3n de la dentina. En algunos casos la erosi\u00f3n que provocan los \u00e1cidos causa hipersensibilidad dental. Para equilibrar los efectos de estos alimentos es recomendable tomar agua o leche despu\u00e9s de consumirlos. Adem\u00e1s es fundamental seguir una dieta equilibrada a diario. Para combatir los dientes sensibles, tambi\u00e9n es aconsejable potenciar el consumo de alimentos ricos en fibra.<\/p>\n<p>Otra clave esencial para combatir los dientes sensibles en verano es la <a title=\"Consejos de higiene bucodental para pacientes fumadores\" href=\"http:\/\/dentalabril.com\/consejos-de-higiene-bucodental-para-pacientes-fumadores\/\">higiene bucodental<\/a>. Recomendamos\u00a0<strong>cepillar los dientes despu\u00e9s de cada comida<\/strong> con movimientos suaves y circulares.\u00a0Adem\u00e1s es muy importante incorporar el fl\u00faor la rutina de higiene oral. Este mineral fortalece el esmalte y lo protege de la erosi\u00f3n.<\/p>\n<p>Si a pesar de mantener estos cuidados notas un dolor muy intenso al comer alimentos fr\u00edos, no dudes en acudir a tu dentista de confianza. En Dent-Al aplicamos el tratamiento que m\u00e1s se ajuste a las necesidades de nuestros pacientes. Este verano,<strong> \u00a1Olv\u00eddate de los dientes sensibles!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La sensibilidad dental es una de las principales complicaciones bucodentales durante el verano. Tener los dientes sensibles provoca molestias y en ocasiones un dolor muy intenso al tomar bebidas muy fr\u00edas.\u00a0<\/p>\n","protected":false},"author":4,"featured_media":1028,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":"","_wpscppro_custom_social_share_image":0,"_facebook_share_type":"","_twitter_share_type":"","_linkedin_share_type":"","_pinterest_share_type":"","_linkedin_share_type_page":"","_instagram_share_type":"","_medium_share_type":"","_selected_social_profile":[]},"categories":[1],"tags":[],"class_list":{"0":"post-1026","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sin-categoria"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>C\u00f3mo combatir la sensibilidad dental en verano | Cl\u00ednica dental Abril<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dentalabril.com\/como-combatir-la-sensibilidad-dental-en-verano\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00f3mo combatir la sensibilidad dental en verano | Cl\u00ednica dental Abril\" \/>\n<meta property=\"og:description\" content=\"La sensibilidad dental es una de las principales complicaciones bucodentales durante el verano. 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